About
Welcome to Mindful Resilience Solutions
Mindful Resilience Solutions is dedicated to providing holistic mental health care for individuals dealing with stress, anxiety, depression, and trauma. Our mission is to offer a safe and nurturing environment where clients can explore their inner strengths and develop resilience. Our founder has over two decades of experience in the mental health field, bringing unique expertise to our practice.

Experience
Founder's Journey
Our founder's journey in the mental health field is marked by a passion for helping individuals overcome challenges and thrive. With a commitment to continuous learning and personal growth, our founder has honed skills and insights that shape the compassionate approach at Mindful Resilience Solutions.
Qualifications
2020 - Present
Master of Social Work - Specialization in Mental Health Care
2014-2015
Certified Trauma-Informed Therapist
2004-2007
Bachelor of Arts in Psychology
2001
Certified Mindfulness Practitioner
2009-2013
Clinical Internship at Resilient Minds Institute
2008
Bachelor's Thesis on Resilience and Mental Well-being