Resilience is not something we are born with or without. Resilience is a set of skills that can be sharpened with practice and support.
My Approach
I am a seasoned clinical social worker and board-approved supervisor (LCSW-QS) with over 20 years of experience working in the mental health field. I draw upon my professional training and education as well as my lived experience and developed intuition to provide individualized compassionate and effective care when you need it the most.
I specialize in treating complex stress and trauma, as well as anxiety, depression, and chronic illness through the use of evidence based practices and complimentary somatic therapies.
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My therapeutic approach includes EFT tapping, breath work, and mindfulness principles in conjunction with cognitive behavioral therapy, dialectic-skills training, and narrative techniques. These practices honor the mind-body-soul connection and work to calm the nervous system creating a safe and supportive space where you can unpack whatever may be weighing you down.
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Services
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Individualized supportive therapy to meet your needs. I specializes in treating stress, anxiety, depression, and trauma through evidence-based cognitive behavioral and dialectic behavioral therapies coupled with complimentary somatic modalities including breath work, EFT tapping, and mindfulness practices.
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Jacky is In-network with multiple major insurance providers. Click the link (above) to schedule, or reach out to me directly for assistance
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03.
Now accepting applications for registered social work interns. Receive attentive and enthusiastic support from a board-approved supervisor who is committed to providing a diverse and inclusive supervision experience ensuring the culturally competent future of our profession. Note: clinical supervision services are separate from therapy services. Clinical interns will have no access to therapy client's information or care at any time.